Karate is a form of self defence and was developed in Japan and on the island of Okinawa. It uses punching, kicking, striking and blocking techniques on an attacker / opponent, making the most of the laws of physics to increase the damage caused by each blow.
The karate student will learn (over many years) to perfect each technique enabling him or her to deliver a knock out blow after only a few moves or even one technique.
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Today there are four main styles of karate-do in Japan: Goju-ryu, Shito-ryu, Shotokan, and Wado-ryu:
Goju-ryu developed out of Naha-te, its popularity primarily due to the success of Kanryo Higaonna (1853-1915). Higaonna opened a dojo in Naha using eight forms brought from China. His best student, Chojun Miyagi (1888-1953) later founded Goju-ryu, ‘hard soft way’ in 1930. In Goju-ryu much emphasis is placed on combining soft circular blocking techniques with quick strong counter attacks delivered in rapid succession.
Shito-ryu was founded by Kenwa Mabuni (1889-1952) in 1928 and was influenced directly by both Naha-te and Shuri-te. The name Shito is constructively derived from the combination of the Japanese characters of Mabuni’s teachers’ names - Ankoh Itosu and Kanryo Higaonna. Shito-ryu schools use a large number of kata, about fifty, and is characterized by an emphasis on power in the execution of techniques.
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